manage your lower back pain by becoming back smart
Get started on the path to reducing lower back pain with the Be Back Smart iOS App!
Discover Be Back Smart
We are live and you’re officially invited to see what’s new. Download on the App Store today.
What Is Being Back Smart?
Take Control of Your Back Pain
Take Control of Your Back Pain
Take Control of Your Back Pain
The problem with a chronic lower back pain problem is that sooner or later you're going to find out that other people can't fix you. Other people can't cure you because there isn't one.
You must manage lower back pain and take control of it - forever!
Regain Your Old Lifestyle
Take Control of Your Back Pain
Take Control of Your Back Pain
After a lower back pain recurrence, you will wonder if you can return to your old active lifestyle. Gradually through becoming more Back Smart, you'll realize that you can manage your chronic lower back problem and reduce back pain. So get with it now and Be Back Smart.
Get your old active lifestyle back and start to enjoy life again!
Become Smarter BBS Style
Take Control of Your Back Pain
Become Smarter BBS Style
Practically apply the following:
- Movement Education
- Situational Awareness
- Risk Reduction
- Stress Reduction
- Back-Proofing
- BBS Tips and Tricks
- Avoid Back No-Nos
- Eye-Opener Exercises
and reduce lower back pain!